# Intel Core i7-9750HF

Laptop CPU: Intel

Also called intel core i7-9750hf, core i7-9750hf, i7-9750hf, core-i7-9750hf

Intel, Laptop CPU, Coffee Lake

Intel Core i7 laptop processor on Coffee Lake, with 6 cores and 12 threads and 12 MB L3 at 45 W TDP on a 14 nm process addressing up to 128 GB and no integrated graphics.

## What you need to know

Intel Core i7-9750HF is a legacy laptop cpu.

Intel Core i7-9750HF launched in April 1, 2019., It has 6 cores and 12 threads on Coffee Lake, dropping into the FCBGA1440 socket. Treat the spec table as the facts. Age alone does not tell you to throw it out.

- **Still good?**: Yes, for lighter work

  **Product age**: 7 years old

  **Upgrade pressure**: Moderate

Feex says

This SKU has no picture of its own. If the machine has no discrete GPU, a black screen after install is expected, not a dead CPU.

## What this hardware means today

Age and usefulness are not the same number. This page keeps them separate.

- **Performance today**: **Good.** Laptop performance depends on the OEM power limit as much as this SKU name.

  **Product age 7 years old**: **Legacy.** Launched April 1, 2019. Newer platforms exist. That does not make this chip unusable by itself.

  **Support status&#x20;**: **Supported.** Current Windows and current applications still run on this class of CPU. Platform BIOS support depends on the motherboard or laptop vendor.

  **Upgrade pressure&#x20;**: **Moderate.** Upgrade pressure comes from platform features and specific CPU-bound work, not from the chip being unusable.

## Where does it sit?

Coffee Lake sits on Intel's recent Core timeline. Later desktop branding moved toward Core Ultra.

11th Gen

12th Gen

13th Gen

14th Gen

Core Ultra

## Performance context

These are qualitative readings, not a fake 8.7 out of 10. Workload still wins.

### Gaming: Good

Fine when the laptop GPU is the limit. CPU names on thin laptops often are not.

### Productivity: Good

6 cores cover office, browser, and compile work in this class.

### Multithreaded workloads: Good

12 threads. Heavy encodes still scale further on higher-core parts.

### General use: Excellent

Everyday Windows use is not where most people notice this SKU first.

### Efficiency: Depends on the laptop

The same SKU in two laptops can draw very different power. Read the device, not the CPU name alone.

## Should you upgrade?

Probably not based on CPU performance alone.

### Upgrade makes more sense if

- Your workload is strongly CPU limited
- You need a newer platform for memory, I/O, or chipset features
- You need substantially more multicore performance
- You are buying a whole new laptop anyway

### Upgrade makes less sense if

- The GPU is the real bottleneck
- Current applications are already responsive
- The CPU rarely limits your workload

## Specifications

Figures below follow the Feex Hardware Database record for this SKU. Fields without a recorded value are omitted.

### Processor

Intel Core i7-9750HF is built on Coffee Lake using a 14 nm process.

| Manufacturer          | Intel                                   |
| --------------------- | --------------------------------------- |
| Family                | Core i7                                 |
| Architecture          | Coffee Lake                             |
| Generation            | 9th Generation Intel Core i7 Processors |
| Manufacturing process | 14 nm                                   |
| Segment               | Laptop                                  |

### Cores and threads

Intel Core i7-9750HF has 6 cores and 12 threads.

| Cores   | 6  |
| ------- | -- |
| Threads | 12 |

### Clock speeds

Base clock is 2.6 GHz. Boost reaches 4.5 GHz.

| Base frequency | 2.6 GHz |
| -------------- | ------- |
| Max boost      | 4.5 GHz |

### Cache

Cache on this sheet is 12 MB L3.

| L3 cache    | 12 MB |
| ----------- | ----- |
| Total cache | 12 MB |

### Memory

Intel Core i7-9750HF addresses 128 GB across 2 memory channels.

| Supported types | DDR4, LPDDR3 |
| --------------- | ------------ |
| Max capacity    | 128 GB       |
| Channels        | 2            |

### Package and power

Intel Core i7-9750HF uses the FCBGA1440 socket and a 45 W TDP.

| Socket | FCBGA1440              |
| ------ | ---------------------- |
| TDP    | 45 W                   |
| PCIe   | Revision 3.0, 16 lanes |

### Integrated graphics

Intel Core i7-9750HF includes Yes.

| Integrated graphics | Yes |
| ------------------- | --- |

### Market

Intel Core i7-9750HF launched April 1, 2019.

| Launch date | April 1, 2019 |
| ----------- | ------------- |
| Model       | i7-9750HF     |

### Features

Intel Core i7-9750HF records 20 instruction sets on this sheet.

| Instruction sets | AES-NIAVX2AVXFMA64-bit (x86-64)BMI1BMI2F16CPCLMULQDQRDRANDRDSEEDSSE4.1SSE4.2x86-64-v3SSESSE2SSE3SSSE3x86-64-v2MMX |
| ---------------- | ----------------------------------------------------------------------------------------------------------------- |
| Security         | Execute Disable (NX)Hardware RNGOS GuardSGXTrusted Execution                                                      |
| Virtualization   | Extended Page Tables (EPT)VT-d (DMA Remapping)VT-x (Hardware Virtualization)Second-Level Address Translation      |

## Compatibility

| Socket   | FCBGA1440                                                                                         |
| -------- | ------------------------------------------------------------------------------------------------- |
| Board    | A shared socket is not automatic compatibility. Check the motherboard CPU list and BIOS revision. |
| Memory   | DDR4, LPDDR3, up to 128 GB                                                                        |
| Graphics | Requires a discrete GPU. This SKU has no iGPU.                                                    |

A shared socket is not automatic compatibility. Boards often need a BIOS update before a newer chip in the same socket will post.

Laptop power limits, cooling, and the OEM firmware matter as much as the model name.

Do not expect a display from the motherboard video ports. This SKU has no integrated graphics.

### No display after install

This SKU has no integrated graphics. A machine with no discrete GPU will not show a picture. That is expected, not a dead CPU.

## Related

These entities connect to this article. Type is shown on every link.

[Processors: Hardware](https://feex.it/wiki/hardware/cpu)

## Sources and verification

Reviewed by Feex editorial. Last verified August 2026 Status: Partially Verified. [How we research](https://feex.it/wiki/research).

- [Feex Hardware Database ](https://foxhole.feex.it/cpu/intel-core-i7-9750hf)· Specification source used for this sheet. CC BY 4.0.

## Was this article useful?

A yes or no is enough. Pick a reason if you want, or add a short note.

Quick facts

The short identity of this page. Specs, sources, and the full story stay in the article.

- **Manufacturer**: Intel

  **Family**: Core i7

  **Architecture**: Coffee Lake

  **Socket**: FCBGA1440

  **Launch**: 2019

  **Status**: Legacy

Partially Verified: Last verified August 2026

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